I woke up late last night at around 3am?

I looked over the otherside of my room and i saw a ghost in the mirror? It's really scaring me because it looked like a panda i told my parents, friends, everyone but everyone laughs at me. I dont take drugs or anything and i wasent under the influence of alcohol. Is there anyone i can speak to for help because im really scared he will get me tonight or im just going to stay up on coffee

I woke up late last night at around 3am?antispyware

3am is the "devils hour" so thats a little scary.

in the excorcism of emily rose(which is a true story) emily wakes up at 3am and sees her bed start to shake and some other weird stuff. and after i saw that movie, i woke up at 3:00am every morning for a month. sometimes i would wake up at 2:59 and see the clock change to 3:00am. scared the **** outta me. i thought i was possesed for a while, it was really scary.

i dont really remember how or why i stopped doing it, i think just going to bed with ridiculouisly happy thoughts or falling asleep to happy music should help.

dont feel stupid though, stuff like that is really scary. especially when its at 3 in the morning.

I woke up late last night at around 3am?best antivirus software

You were probably seeing things. It's weird but things can often reflect in a mirror in the dark that don't quite look like what they are. Just sleep with your back facing the mirror or cover the mirror with a towel before you go to bed so that if you do open your eyes and look that way, you can't see what's in the mirror.
LoL, ahh no need to be scared at all, it was a djinn playing games with you, they're around us all the time but usually cant be seen with the naked eye. They're usually harmless unless you fear them, then they'll really fcuk with you, and probably will possess you or make you mentally ill, or they could give you diseases like cancer too. Fear nothing or no one but GOD.
oh my goodness! i HATE ghost stares at you all night like that! gosh! i rather you get a HOLY priest or an exorcise to completely exorcise your room or the entire house... but this ghost sounds like its not even doing anything to you.... hmmm... i reccomend you for getting the holy priest or the exorcise.... but you kno get a tape recorder and i guess try to talk to the ghost of what it wants and it'll record of hwta the ghost is saying to you... if you find a friend that will help you.... im no trying to make you scare but try to communicate.... then get the holy priest.... BEST OF LUCK!
thats really wierd. i had a really bad dream last night, and woke up at like 3:15. i couldnt get back to sleep because even though it was a dream i was still scared. I had to sleep with the tv on.